Monday, January 24, 2011

week 3

Wow time is passing so fast these days. This past week has been really good for me. I'm feeling much stronger and really starting to seee the results of the daily push-ups and situps.  I'm still doing well on the eating better and getting alot more veggies in my diet. Now to work on more fruits as well.

I'm working more on my center and the 6 harmonies, especially when doing Da Mu Hsing. The form is feeling better, hopefully it is looking better as well. So many details to work on now that I have it memorized. I'm enjoying the challenge though. I'm still so loving Kung Fu. Every now and then I kick myself and think why didnt I do this sooner. I guess I have to live in the now and make the most of each day and not fret about the past.

My wife bought a plague this summer with a saying on it. I'm finally starting to understand and embrace it.
"Life isn't about waiting for the storm to pass. It's about learning to dance in the rain." I try to go with the flow now as things happen and it's definately giving me a much more positive look at life. Yay, the cynic in me is being worn away and a more optomistic, positive person is emerging. I don't just think I can anymore, I know I can.

2 comments:

  1. You are truly an inspiration on commitment.
    One of my goals this UBBT is to eat a fruit a day since I never ate fruit before. Try adding that to your goals, I am finding it is working for me and I'm really starting to enjoy this fruit stuff.

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  2. Great job Mr. Hamilton! I was watching you do your form on Saturday and it is looking AWESOME!! Stay posative and you will achieve your goals.

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