This week was slow but steady for me. I'm getting my numbers in still, but it feels like I've hit a plateau of sorts. I don't feel like I'm making progress, but I'm also not losing any ground. I know I just need to keep doing what I can for extra practise and push on.
The one thing I'm frustrated with myself is my stamina. I know I'm probably expecting to much of myself, but I dislike getting winded so fast some nights. My recovery is much better which is good but I know I need to get much more consistant with getting on my eliptical machine and improve my stamina.
Work is still crazy and stressful, I'm very thankful I have Kung Fu to help me forget about work and just try to be a better me.
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