Dang. I manage to keep up with my daily counts of forms etc that I write down in my binder. But I keep getting behind journaling here. I really have to make a much more conscious effort to set one day a week for journaling and not let any excuse interfere with it. This week was basically plugging along for me. Lots of pressure and stress at work is affecting my concentration and quality of my workouts at home.
I'm feeling run down and tired even when I get a 7 to 8 hour sleep(mostly I get 5 to 6 hours). I need to refocus on a new goal and set out the steps to achieve that goal and then I know I'll make progress.
The UBBT meeting was inspiring for me as it always is. I have so many amazing examples to follow and a huge knowledge base in all the people in the group. It's nice to know that everyone is there to help each other out through the good and the bad. I never really thought about how much you can learn from failure. I always looked on failure as a negative thing. Now I look at failure differently, it's an opportunity to learn and grow. This old dog learn something new again, go figure.
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